Our Log Book is one of the best tools out there to plan and track a successful year ahead!
"A goal without a plan is just a wish." - Antoine de Saint-Exupéry
Inside you will find:
- Nutrition tips
- Support for your Well-Being
- Weekly training logs
- Weekly motivational ideas to help give purpose to each swim session
- Set your target times and progression towards them
- And so much more!
Even if you are not a competitive swimmer, these log books help you work towards what ever goal you may have and give you tips for significant self-improvement.
A special thanks to Rachel who created the book, with Submerge Aquatics specific content so what you read relates back to YOU!
Pick up of your purchase can be made during regular swim training hours at Selwyn Aquatic Centre, or email Ben@submergeaquatics.com to arrange.
Log Book
$65.00Price
GST Included